Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Advanced Service AC & Heating can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Middletown, Maryland.
Call us at 301-371-8807 today to start refreshing your home’s indoor air quality.
Signs Your Home Deals With Poor Indoor Air Quality
Is your home healthy? It may not be as fresh as you think. Pollution is often two to five times higher indoors compared to outdoors, according to the U.S. Environmental Protection Agency.
Indoor air pollutants moving in your home’s air can result in headaches and allergy symptoms. And mold and mildew can provoke a host of health issues.
Health Problems
While these types of symptoms could be caused by other issues, they can be a sign your home is struggling with indoor air quality (IAQ) problems. This is especially true if you feel normal again while you’re out of the house.
- Dry eyes, nose, throat or skin
- Headaches and sinus issues
- Fatigue
- Allergies or asthma symptoms that are worse than average
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An old heating and cooling system can be a contributing factor in indoor air quality problems, especially if it’s struggling to filter air, balance humidity or keep temperatures consistent.
Here are some other signs you might need to purify your indoor air:
- Too much static or mold growth
- High quantities of dust
- Stuffy or musty odors
How Can I Avoid Indoor Air Quality Problems?
Avoiding indoor air quality problems should be relatively straightforward with just 10 simple tips:
- Plan an indoor air quality audit with Advanced Service AC & Heating. We’ll examine areas that affect air quality, like humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll walk you through problems we find and how you can improve them.
- Clean on a regular basis to control dust mites, which can worsen allergies and asthma.
- Clear your home of secondhand smoke.
- Use a whole-home filtration system to get rid of odors, rather than hiding them with air fresheners or scented candles. The pollution includes chemicals that can trigger headaches or irritate respiratory conditions.
- Ventilate gas-burning appliances, like stoves and water heaters, outside.
- Keep your home’s humidity levels comfortable with a humidifier or dehumidifier, based on your needs. Adjust humidity under 50% to impede mold and mildew spores.
- Test your home for radon. Long-term exposure to this invisible radioactive gas is the leading cause of lung cancer amongst nonsmokers, as reported by the EPA. You can purchase a radon test kit online or get in contact with your state radon program for info on discounted or free kits.
- Use a ventilation system to replace contaminated indoor air with fresh outdoor air.
- Look for natural cleaning and painting materials that are low in or free of VOCs. High levels of VOCs can aggravate symptoms for family members with respiratory conditions.
- Mount carbon monoxide detectors close to bedrooms.
Start Cleaning Your Air Today with Advanced Service AC & Heating
With a full roster of certified pros and indoor air quality solutions, Advanced Service AC & Heating can help your family breathe much easier. Call us at 301-371-8807 or contact us online today to begin.
